So my final weight after the cleanse…. 197.2 lbs.
About 16 pounds lost in 10 days.
Not too shabby!
Here’s what I ate after a day of freash squeezed OJ and clear chicken broth…
It was delsious! Mixed greens, tomatoes, cucumbers, red onions, broccoli, dill and a homemade vinaigrette…. Yum!
I’m keeping it short today. Gotta get to the gym!
Have a wonderful night!