Wednesday, December 15, 2010


So my final weight after the cleanse…. 197.2 lbs.

About 16 pounds lost in 10 days.

Not too shabby!

Here’s what I ate after a day of freash squeezed OJ and clear chicken broth…

It was delsious! Mixed greens, tomatoes, cucumbers, red onions, broccoli, dill and a homemade vinaigrette…. Yum!

I’m keeping it short today. Gotta get to the gym!

Have a wonderful night!


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