Showing posts with label Half Marathon training. Show all posts
Showing posts with label Half Marathon training. Show all posts

Monday, April 9, 2012

Long time no blog...

Wow, it has been a while hasn't it? I hope you haven't been holding your breath.

A few updates...

  • I completed my first half marathon, in one piece. Final time.... 3hrs 3mins...and some seconds. Goal was to finish in 2:45, but hey.... I started crying around mile 10, so I'm happy I finished.
    Here's my recap from the race....
    My first Half-Marathon... mile-by-mile, play-by-play:MILE 1: great, comfortable pace, looking around at all the people, no pain. My running partner, J and I started our alphabet game to pass the time and we were feeling strong. We got to the publix mile approaching mile 2 and we caught up with the 2:45 pace group. We realized they were doing 2:1 intervals and I breathed a sigh of relief…as in, maybe we can actually keep up with them. (Not so much) MILE 2: is where I hurt my foot on our last training run, so I didn’t have great memories, but I was pain free and feeling strong, so we powered through mile 2 into mile 3 MILE 3: smooth sailing, I knew were coming up on my favorite part of the route, so I was looking forward to that and I still felt strong. We passed hydration station #2 with our awesome BGR sisters cheering us on as we approached mile 4. (Don’t stop the people are watching…lol) MILE 4-5: I was still feeling good, but was def starting to feel the burn in my calfs a little. I love the Edgewood to Eulid stretch, we incorporate that stretch into our regular runs, so I was looking forward to that part, but then all of a sudden, we veer off of Edgewood, go around my fav part and then turn back onto Euclid, just in time to approach mile 5 and climb the filthy Gu stained streets of little 5. But I just go with it. At this point, I was a little tired and ready for mile 6, my running partner and I had a plan, we run 6, walk 5 minutes, run 3, walk 5 mins, and then run the rest. I was ready for the walking part. Although I had slowed down a little, I pushed through to the mile 6 marker and then promptly slowed to a walk. More like a crawl, but I was still moving. MILE 6: J was keeping track of time and pace since my pacer was out of wack. “We aren’t going to make 2:45” She yelled behind her in my direction. Me: Who cares? I just want to finish. She counts down and it is time for us to run again. At this point, I have sucked down about a pack and a half of shot blocks… mistake #1. I know the North Ave hill is coming up right before mile 7 and I am worried. I try to tell my legs to power up the hill and not break pace, but they don’t listen and I stop to walk. (That is not part of the plan!) I get to the top of the hill and pass mile marker 7… Wooo Hooo, half way there! MILE 7-9: I’m super high on shot blocks and start to run again and I fall into step with a BGR girl. We hit a comfortable pace and mile 8 and mile 9 fly by and I am feeling strong (and still high). MILE 9: Time to stop and walk again… and thank you baby Jesus, because my left calf is KILLING ME. I move over to the side and stretch again, I regret it because I know I’m going to lose both of my running partners now, but my calf hurts so bad I had to try to shake it off. J waits for me and the rest of the race was a blur. Partially because of my abuse of shot blocks and sheer exhaustion, but there were tears and lots of grunts and moans. (Note to self: for my next half, make sure you follow the training schedule so that you don’t feel like your lungs are going to collapse). J tried to motivate me…. And she did a great job, but my body wasn’t hearing it. MILE 10-12: I struggled from mile 10 to 11 with a couple of walk breaks in between, and when we finally got to mile 12, I felt like I was going to fall out right there. MILE 13: Why am I doing this? This is sooooooooo dumb! I picked up my feet and dragged my legs, old man- trot style and I got to the sign that said ¾ of a mile… WHAT?! ¾’s of a mile… that is soooo far! I have to laugh now, but that last little bit just about killed me. I got to the ¼ mile sign and I could see the corner…. Just make it to the corner. I could see J crying already and then she disappeared around the corner, I picked up my speed (at least it felt like it) trying to get through that last tenth of a mile, I saw J coming back for me so we could cross together and I saw our friends screaming at the finish line and that made me smile sooooo hard. J and I held hands a hauled our tired asses across the finish line. I DID IT! I finished! 3:03:11… that is my time to beat next time. I was so freaking happy to be done and so proud of myself for doing it. I got my medal, someone slapped a cold wet towel in my hands and that was that. 13.1… done :-)
  • J and I are still living happily ever after.
  • I started working out hardcore 6 days a week and watching portion sizes and I have lost 5 pounds so far. 
  • I'm on vacation out of the country visiting my family, so my goal is not to gain any of the weight back. And then go into attack mode the moment I get back home.
  • I'm gonna be 30 in 64 days.... 64 days.
What can you say after that?


xoxo,

Friday, February 17, 2012

Marathon Relay Bling


First Marathon Relay is done. It was awesome! It was freezing and my 3 miles was incredibly hilly... but it was awesome. My first Half Mary is coming up very soon... mid march. I'm a nervous wreck 13.1 is looking reallllllllly far right about now. The furthest I've run so far is 8 miles.... only 5.1 left. Yikes. I will keep you all posted!

xoxo,
 

Weight loss tracker...