Well, technically I have 1.5 days left because we are leaving early Friday morning, so I won’t have time to workout then and today is almost over…so 1 ½ days left to shed these pounds.
I do have some good news to report. I got my full hour of cardio yesterday, and I did 30 minutes of weights. And I ate really well yesterday, oatmeal for breakfast, a salad with turkey and Balsamic vinaigrette, fruit for snacks throughout the day, and 2 pieces of Tilapia (about 3 oz each) and mixed veggies for dinner.
I have more good news to report. I got my ass up at 5:15 this morning and did 90 minutes of cardio! I burned 757 calories this morning…. Holly shit that is pretty good! I did the Elliptical for 45 minutes, and then I did the treadmill for 45 minutes. I think I am slowly becoming more fit, because I didn’t feel like I was going to die on the treadmill. I ran at 6.0 for 11 minutes (not straight through 5 minutes, then again for 6 minutes) then I walked at 3.8 at a 5.0 incline for the rest of the time. I know it doesn’t sound like much, but this is much better than what I was doing before!
I even wrote down what I ate yesterday and today, now I just have to log into sparkpeople.
Looks like I am on a roll! I keep telling myself that I only have 1 more day, I just have to suck it up and do it!
I’ll be heading back to the gym this evening after work for another hour of cardio. As of this morning I have a total of 3 hours of cardio in the bank. After this evening I’ll only need to squeeze in one more hour, which means I will have to get up in the morning again because I have to work late tomorrow and my best friend N is flying down tomorrow night, so I won’t really have time after work.
I actually can’t wait to get on the scale. I just know I am going to have a major loss!
Cross your fingers for me!